summer 2017 #WOW

WORKOUT WEDNESDAY!

Grab your kicks, get outside, and let's get this sweat on! #WorkoutWednesday is in full effect. Even if you're on summer vacation our trainer Lauren is bringing the heat. There's really no excuse as to why we aren't  getting workouts in  during vacation! This workout video is a full body circuit, where you repeat each exercise three times to get the full effect. In the video Lauren dictates the amount of reps and sets for each exercise, so let's go! We are not taking any breaks anytime soon, even on vacation.

Follow Lauren, @Lajoy224 for more fitness inspiration!

Let's get our sweat on and stay tuned to our BLUHAZL INSTASTORY this week, we will be in Mexico working out all vacation long!