No time to hit the gym?

Can't STOP, Won't STOP! Working out at home is totally making life that much easier!

We are receiving great feedback from Lauren's homebody series, so she busted out an episode 6! Have you watched HomeBody Workout Series 1-5 yet? If not, you totally should because you can combine different routines with every new episode, well that's what I do anyway! 

Stuck at home with a car, have the kids during day or you simply don't feel like going to the gym? Find sompe space at your house, get your mat, and let's sweat. "Last week we focused on our lower body and this week we are kicking it up a notch. Here are three new moves to add to your homebody workout routine. Remember, keep your intensity up and go hard for best results!" - Lauren Williams

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