workout — BLOG — GWGT

Posts tagged workout

Recovery Mode #WOW

Recovery Mode #WOW

FitnessBluHazlJuly 6, 2017workout, work, women fitness, fitness, fitness trainer, virtual trainer, new york, shaq, Laticia rolle, Shaquille o'neal girlfriend, summer workout, fitness magazineComment

SHERPANI GIVEAWAY

SHERPANI GIVEAWAY

FitnessBluHazlMay 24, 2017workout, fitness, Lauren williams, duffel bag, women fitness, women giveaway, giveaway, sherpani, instagram giveaway, fit, personal trainer, laticia rolleComment

Booty Lov'n #WOW

Booty Lov'n #WOW

image by, Amber Venerable

Got 5 Minutes?

Got 5 Minutes?

FitnessBluHazlMay 3, 2017health, fitness, fit, workout, health.com, women workout, strong, strength, muscles, travel exercise, hotel workout, fit and strong, tough is beautiful, nike, reebok, women's healthComment

SWIM ESSENTIALS '17

SWIM ESSENTIALS '17

Style NotesBluHazlApril 28, 2017swim, swimsuits, bikini, one-piece, Monte swim, l space swim, summer, workout, body, beach bod, beach, sexy one-piece, swimming, beach bodyComment

Hotel, Motel, Holiday Inn

Hotel, Motel, Holiday Inn

#NOEXCUSES

#NOEXCUSES

Burn Baby BURN

Burn Baby BURN

FitnessBluHazlMarch 22, 2017fit, fitness, fitness trainer, workout, women workout, strength, muscle, butt workout, easy workout, eat clean, lauren williams, wilhelmina models, qinetic.com, workout wednesdayComment

TOTAL BOD

TOTAL BOD

FitnessBluHazlMarch 8, 2017fit, fitness, women's day, international women's day, workout, workout wednesday, strong, total body, fitness trainer, trainer, muscles, 20 minute workout, laticia rolle, shaq's fiance, SHAQ, eat cleanComment

Upper Body Sweat!

Upper Body Sweat!

FitnessBluHazlMarch 1, 2017workout, workout wednesday, train, muscles, lift, women, women's health, health, upper body, qinetic, qinetic.com, lauren williams, nike, laticia rolle, shaq's girlfriendComment

LET'S GO ISO'S!

LET'S GO ISO'S!

FitnessBluHazlFebruary 22, 2017workout, workout wednesday, strength, isometrics, muscles, girl workout, super woman, shape magazine, qinetic.comComment

The Gluteus Maximus

The Gluteus Maximus

FitnessBluHazlFebruary 15, 2017fit, fitness, workout, workout wednesday, lauren williams, butt workout, booty, big butt, fitness trainer, personal trainer, laticia rolle, bluhazl fitness, workComment

B O O T Y Pump PART II

B O O T Y Pump PART II

FitnessBluHazlFebruary 8, 2017fit, fitness, workout, work, cake, butt, butt workout, booty, glutes, strong, build muscle, summertime fine, workout wednesday, fit series, woman powerComment

Too Cold?! WORKOUT at Tu CASA!

Too Cold?! WORKOUT at Tu CASA!

Bake the CAKE!

Bake the CAKE!

Let's SWEAT!

Let's SWEAT!

WIN 2017

WIN 2017

FitnessBluHazlJanuary 4, 2017fitness, fit, health, raw, workout, workout wednesday, train, trainers, nyc, new york trainer, virtual trainer, laticia rolle, lauren williams, shaq, shaqs girlfriend, shaq's fiance, win, giveaway fit kit, well well, Healthy, sol and selene, 2017, WIN, NIKEComment

FIT SALE ALERT!

FIT SALE ALERT!

FitnessBluHazlDecember 28, 2016fitness, train, women's health, shaq, shaq's fiance, shaq's girlfriend, workout, workout wednesday, eat clean, giveaway, shop, nike, nordstroms, fit, strong, musclesComment