TOTAL BOD
HAPPY INTERNATIONAL WOMEN'S DAY!
Ladies! I don't know about you, but I like to eat! I always find myself looking for ways to tone and tighten my butt and make sure my abs are looking great in my bikini. To keep both your abs and glutes on point you must eat clean as well. Check out Hazl's nutritional recipes on the blog now.
Lauren has created a solution for us all by creating a total body strength class! I am obsessed with this workout video Lauren has made with Qinetic.com. This workout only takes 20 MINUTES of your day, so no excuses!