Fitness — BLOG — GWGT

Posts in Fitness

Recovery Mode #WOW

Recovery Mode #WOW

FitnessBluHazlJuly 6, 2017workout, work, women fitness, fitness, fitness trainer, virtual trainer, new york, shaq, Laticia rolle, Shaquille o'neal girlfriend, summer workout, fitness magazineComment

SWEATY Wednesdays

SWEATY Wednesdays

FitnessBluHazlJune 27, 2017WORKOUT, fitness, women workout, summer workout, lift, workout wednesday, strong, women health, laticia rolle, Lauren williamsComment

Vira Sun GIVEAWAY

Vira Sun GIVEAWAY

FitnessBluHazlMay 30, 2017sunglasses, sunnies, vira sun, fitness gear, fit, fitness, yoga, surf, surfers, sun, summer, Laticia rolleComment

SHERPANI GIVEAWAY

SHERPANI GIVEAWAY

FitnessBluHazlMay 24, 2017workout, fitness, Lauren williams, duffel bag, women fitness, women giveaway, giveaway, sherpani, instagram giveaway, fit, personal trainer, laticia rolleComment

Booty Lov'n #WOW

Booty Lov'n #WOW

image by, Amber Venerable

Got 5 Minutes?

Got 5 Minutes?

FitnessBluHazlMay 3, 2017health, fitness, fit, workout, health.com, women workout, strong, strength, muscles, travel exercise, hotel workout, fit and strong, tough is beautiful, nike, reebok, women's healthComment

lululemon introduces THE ENLITE BRA

lululemon introduces THE ENLITE BRA

Fitness, Sister to SisterBluHazlMay 2, 2017lululemon, lululemon campaign, sports bra, enlite bra, fitness, sports, women's sports, black girls run, black girl magic, fitness inspo, women empowerment, empowerment, women workout, atlanta, #lululemon Comments

Hotel, Motel, Holiday Inn

Hotel, Motel, Holiday Inn

10-MINUTE RACE TO THE ALTAR

10-MINUTE RACE TO THE ALTAR

HOMEBODY

HOMEBODY

FitnessBluHazlApril 12, 2017fitness, person trainer, fit, fitness inspo, lauren williams, Laticia rolle, health, health and wellness, woman workout, workout at home, homebody workout, glutes, butt workout, women's fitness, health magazineComment

#NOEXCUSES

#NOEXCUSES

lululemon ✖️ BLUHAZL

lululemon ✖️ BLUHAZL

DO WHAT YOU LOVE!

DO WHAT YOU LOVE!

Burn Baby BURN

Burn Baby BURN

FitnessBluHazlMarch 22, 2017fit, fitness, fitness trainer, workout, women workout, strength, muscle, butt workout, easy workout, eat clean, lauren williams, wilhelmina models, qinetic.com, workout wednesdayComment

TOTAL BOD

TOTAL BOD

FitnessBluHazlMarch 8, 2017fit, fitness, women's day, international women's day, workout, workout wednesday, strong, total body, fitness trainer, trainer, muscles, 20 minute workout, laticia rolle, shaq's fiance, SHAQ, eat cleanComment

Upper Body Sweat!

Upper Body Sweat!

FitnessBluHazlMarch 1, 2017workout, workout wednesday, train, muscles, lift, women, women's health, health, upper body, qinetic, qinetic.com, lauren williams, nike, laticia rolle, shaq's girlfriendComment

LET'S GO ISO'S!

LET'S GO ISO'S!

FitnessBluHazlFebruary 22, 2017workout, workout wednesday, strength, isometrics, muscles, girl workout, super woman, shape magazine, qinetic.comComment

The Gluteus Maximus

The Gluteus Maximus

FitnessBluHazlFebruary 15, 2017fit, fitness, workout, workout wednesday, lauren williams, butt workout, booty, big butt, fitness trainer, personal trainer, laticia rolle, bluhazl fitness, workComment