Turkey Burn

First and foremost, I hope that you all had an incredible Thanksgiving with your family, friends and loved ones.

Yesterday I spent the holiday with my boyfriend and family and it was pretty amazing.  There's something about family gatherings that I just wouldn't trade for the world. Getting all of your favorite people under one roof is always a task, but it makes for a night that you will never forget.

"Now who ate all that turkey? As my friends and I call it, don't let the "itis" settle in. You know, that feeling when you have eaten way too much and you feel like you're in a food coma?!? Let's get up today, off the couch and get it in right in your living room. 9 - 10 of us wil be homebodies this week and there's absolutely nothing wrong with that, but that's no excuse to get a solid workout in, SO LET'S GO!!" - Lauren

Stay on track this week and follow Lauren on IG, @Lajoy224