6 Pack Abs #WOW

Every year I have the same fitness goal: To have a six pack! 

Having a sexy core is something I've always admired. Remember when Janet Jackson was super ripped and her abs were on point?!?! Ever since I saw Janet Jackson with her 6 pack, I've been obsessed with the core and keeping it toned. Lately, with all the traveling I've been doing, my core game has been weak, so I asked Lauren for a core video that would strengthen my abs and as usual, Lauren deliverd. 

Check out this video our personal trainer Lauren created with Qinetic.com where she creates a bomb 20 minute full body workout that focuses on your core. S I X PACK, here we come!

For more fit inspo, follow Lauen on Instagram: @Lajoy224

You don't want to miss this one. Lauren Williams amps it up and throws you another tough strength class, but this time, it focuses mostly on hitting your core. So if you need a quick core focused training session, this one is for you!